Margie Parrish Hi, Sun Lakes friends! Our fall season is upon us, and that means cooler temps and the return of our snowbirds. I would like to invite you back to my Hatha Flow Yoga classes every Tuesday and Thursday at 10 a.m. The one-hour class includes poses to strengthen your muscles and bones and…
Jeff French Palo Verde Men’s Golf had a full schedule of play throughout the hot August temperatures. July 26 Pick Your Partner 1 Best Ball Net Flight 1: 1st Steve Ryland and Jay Erichsen, 2nd Marko Sowa and Ken Ronnfeldt, 3rd (tie) Tom Rainville and Chip Bortnem/Dan Jonson and Keith Edwards/Chris Halweg and Mike Dalsanders…
David Zapatka Reader, friend, and bridge player, Maria Davis, writes, “I ran across a word that was new for me today: ‘contronym’, a word that can have opposite meanings, like sanction or oversight. I ran across it playing a New York Times free online game called Connections—a fun daily quiz. A quick Google search turned…
Karyl Garbow Always getting fit and always having fun. Fit and Fun is a positive health/wellness club prioritizing good living! We explore health and lifestyle issues as we emphasize self-care! On the first Wednesday of the month we meet at a designated restaurant for breakfast at 9:30 a.m., and on the third Wednesday of the…
Rabbi Irwin Wiener, D.D. We have all been taught the Golden Rule: “Do unto others as you would have them do to you.” Clearly, respect for one another is the clarion call of this admonition. And just as clearly is self-respect an essential part of this endeavor. It is necessary, for us to survive, to…
R.O.S.E., Resources/Outreach to Safeguard the Elderly Scammers are always looking for new ways to separate people from their money, and one of their favorite tricks is pushing victims toward alternative payment methods. These methods—wire transfers, peer-to-peer (P2P) apps like Zelle, Venmo, or Cash App, prepaid gift cards, and even cryptocurrency—make it much easier for fraudsters…