What if you were offered a prescription for a product that helps prevent cardiovascular disease, improves strength and resilience, promotes healthy sleep, boosts your self-image, enhances your mood and libido, helps you manage stress and maintains bone density so you can remain active as you age? Would you go to any lengths and pay any price for it?
Your first step to improving your health starts in the San Tan Ballroom. The I love Walking group is now walking year round in the safe, climate controlled environment of the San Tan Ballroom.
Join us in the San Tan Ballroom Mondays, Wednesdays and Fridays; winter hours are September through May from 10:15-11:15 a.m.; there is no cost to participate.
Everyone can benefit from walking:
Recovering from hip or knee replacement
Has a recent fall left you fearful?
Experiencing balance issues, using a cane or walker
Like to socialize while walking
We were meant to move. We were meant to walk. It’s the easiest sport!
Motivation is what gets you going. Habit is what keeps you going. Make walking a habit and join the I love Walking group. We would love to meet you.
Call Ann at 480-322-5403; contact [email protected]