Beginning Nov. 1 – Ila Mackerman’s class schedule:
Monday:
Aerobics 9 a.m. to 10 a.m.
Tuesday:
Kickbox 8:30 a.m.
Tai-Chi 9:30 a.m.
Strength & Balance 10:15 a.m.
Wednesday:
Aerobics 9 a.m. to 1 a.m.
Strength & Balance 10:15 a.m.
Friday:
Kickbox 8:30 a.m.
Tai-Chi 9:30 a.m.
Strength & Balance 10:15 a.m.
All residents are welcome.
Learn the proper way to strength train and focus on balance.
Cost for classes: Aerobics $3.00; all others $2.00
For more information, contact information Ila Mackerman at 480-540-9269.