Sun Lakes United Methodist Church exercise class schedule

Beginning Nov. 1 – Ila Mackerman’s class schedule:

Monday:

Aerobics 9 a.m. to 10 a.m.

Tuesday:

Kickbox 8:30 a.m.

Tai-Chi 9:30 a.m.

Strength & Balance 10:15 a.m.

Wednesday:

Aerobics 9 a.m. to 1 a.m.

Strength & Balance 10:15 a.m.

Friday:

Kickbox 8:30 a.m.

Tai-Chi 9:30 a.m.

Strength & Balance 10:15 a.m.

All residents are welcome.

Learn the proper way to strength train and focus on balance.

Cost for classes: Aerobics $3.00; all others $2.00

For more information, contact information Ila Mackerman at 480-540-9269.