Karyl Garbow Fit and Fun is a positive health and wellness group embracing a healthy lifestyle! Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together! We cover a new topic every Wednesday in the Cottonwood Country Club Phoenix Room (inside the Computer Learning Center). Meetings…
Tag: health
January 2025, Clubs & Classes
Julie’s Fitness
Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for $40…
January 2025, Clubs & Classes
Kinetic Karate Classes Now in Sun Lakes Country Club
Charmaine Roberts As active, aging adults, the importance of daily activity cannot be more emphasized by this fact. It is vital to consider engaging in activities that will keep us as active as our bodies will allow to ensure that we stay healthy and physically fit to avoid any future illness that could prevent us…
January 2025, Clubs & Classes
Are You Ready to Reset and Recharge You?
Join us for Restorative Yoga classes with Elise at the Sun Lakes Cottonwood Palo Verde Fitness Center. What is Restorative Yoga? It is a gentle, calming practice designed to relax the body and mind. It involves holding a series of passive poses for extended periods, often supported by props such as bolsters, blankets, and blocks.…
January 2025, Clubs & Classes
Health, Wellness, and More at Women’s Connection
Kristy DeCleene Start the new year better equipped to become a healthier you by joining us at the Women’s Connection on Thursday, Jan. 16, at 10 a.m. for a fabulous program, which includes coffee, tea, pastries, and fruit, with gluten-free available upon request. Admission is $22 (tax and gratuity included) payable by cash or check…
Clubs & Classes, December 2024
Fit and Fun Club
Karyl Garbow Fit and Fun is a positive health and wellness group embracing a healthy lifestyle! Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together! We cover a new topic every Wednesday in the Cottonwood Country Club Phoenix Room (inside the Computer Learning Center). Meetings…
August 2024, Clubs & Classes
Fit and Fun Club
Karyl Garbow Fit and Fun is a positive health and wellness group embracing a healthy lifestyle! Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together! We cover a new topic every Wednesday in the Cottonwood Country Club Phoenix Room (inside the Computer Learning Center). Meetings…
July 2024, Religion
Unity: Merging and Blending
Kay Davis Unity Church of Sun Lakes is a New Thought Spiritual Church. Our prayers are affirmative, and we use affirmations and positive thinking to bring more of God’s good into our lives. We follow the teachings of Jesus as well as other Spiritual Masters, and we know that God’s love and abundance is everywhere…
July 2024, Clubs & Classes
New Adventures Summer Sessions: Sharpen Your Mind and Embrace Life!
This summer, on the New Adventures in Learning campus at Riggs Road and S. Alma School Road, we offer courses to keep your mind active, explore new interests, and connect with your community. Dive into brain health science with “Protecting Your Brain from Alzheimer’s and Cognitive Decline” and “Second Brain: Does What We Eat Set…
July 2024, Clubs & Classes
Julie’s Fitness
Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for $40…