Judith Kuse Each winter for the past 12 years, the Sun Lakes Hiking Club leadership has offered members a Special Hike. Special Hikes involve traveling to another region of the Southwest and exploring it through daily hikes, shared dinners and experiences highlighting the region’s unique character. This year, the club traveled via Yuma, Arizona, to…
Judith Kuse You’re heading out for a hike in Arizona early on a beautiful April morning. To ensure you can meet most hiking challenges, what should you have with you in your backpack? According to Stu Frost, a SLHC leader, a well-stocked fanny pack or day pack can go a long way to ensuring your…
Judith Kuse Rattlesnakes are a fact of life in the Arizona desert. And now that it is spring, rattlesnakes are coming out of their winter sanctuaries and seeking the warmth of the sun. So in keeping with the Sun Lakes Hiking Club’s emphasis on safety while hiking, here is information (courtesy of a presentation by…
Judith Kuse With the onset of a New Year, it’s traditional to make resolutions. For many, those often include a recommitment to making time for more exercise or for exploring a new interest. If either of these is on your list for 2017, consider yourself invited to take a look at the Sun Lakes Hiking…
Roberta Arpan Shinrin-Yoku, a term minted by Japanese researchers, translates loosely into “nature bathing.” This tidbit was included with findings about the therapeutic effects of being in nature that appear in a TIME magazine article written by Alexandra Sifferlin (“The Healing Power of Nature,” July 25, 2016). It is beyond the scope of this Splash article to…
Roberta Arpan SLHC hike leaders have been busy this summer planning another season of fun filled, challenging outdoor activities. To start the 2016-2017 season, plan to attend the November 4 welcome back picnic and first club meeting to be held at Oasis Park in Sun Lakes Country Club at noon. Chicken, water/iced tea, plates and…
Roberta Arpan The majority of hiking related rescues happen in one of the following conditions: technical rock climbing, swift water, caves/abandoned mines or snow and ice. So, the first rule of safety is to stay away from areas where rescue operations are most prevalent! To further ensure your safety, here are some basic rules: Don’t…
Roberta Arpan Have you ever wondered about the origin of the word hiking? Hill walking was shortened to hiking in the mid-1800s when people began to take long walks for pleasure and trekking from place to place was no longer associated with poverty or vagrancy. Hiking was further popularized after World War I when the…
Roberta Arpan If your out-of-town guests aspire to see more of Arizona than golf courses, tennis courts and swimming pools, take them hiking. Almost all of the hikes below involve an element of driving. Thinking of taking an extended hiking break? Leasing a car might be a good option. If you’ve got friends in the…
Roberta Arpan Hiking in the heat comes with very specific challenges. To help ensure a safe hike this summer, think SHADE: Selection, Hydration, Avoid, Dress and Educate. Selection: When the temperature soars, select your hike carefully. Drive to a higher altitude where it will be cooler and more likely to be shaded by trees. Choose…