Clubs & Classes

Are you sitting on the fitness fence?

Sue Schwartz “To build or not to build.” That used to be the question, at least when it came to developing fitness and wellness centers for older adults. However, the International Council on Active Aging’s research shows that is no longer the case as, after eight years of renovations, expansions and new developments, 82% of…

A Breath of Fresh Air

Paint rocks at Rock Camp

Susan Plouzek “A breath of fresh air!” and “I haven’t had this kind of fun in a long time!” is what people said about October Art Camp. Come and make art in a relaxing atmosphere while having fun. Feel an easy approach to understanding light and shadow, perspective and color. Create art that smells pretty.…

The Perfect Place – A social destination for seniors

Students from Forte College: Otnul Icanca, Natalu Hopper, Katy O’Hara, Christina Arredondo and Gomorri Olegla

Alice Baldwin Our September focus group hosted five students from Forte College in the Phoenix area who demonstrated the health benefits provided by updated dental products and modern dental hygiene. Working with an older population presents specific challenges when addressing brushing teeth with and without adaptive equipment, dry mouth syndrome and denture care. This presentation…

Come join the Chess Club

Arthur Fink The Sun Lakes Chess Club invites you to join us, whether you are a beginner or a grand master chess player. We meet every Saturday from 9:30 a.m. to 3:00 p.m. in The Ceramics Room, A-8, in Cottonwood. Come early or come late; you are always welcome. There are no dues or membership…

Energy yoga classes November schedule

Paullene Caraher Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, third floor, at the following times: Morning classes are held on Mondays and Thursdays from 7:45-8:45 a.m. Afternoon classes are held on Mondays, Tuesdays and Thursdays from 4:00-5:00 p.m. Energy Yoga includes tapping and slapping the body to…