Did you enjoy too many goodies through the holidays? Are you feeling stuffed? Would you like to feel better and be healthier? Want to lose weight? The New Year is a great time to begin taking better care of your weight and health. Come and join us! Fit and Fun is an informal, positive group for those who are ready to make lifestyle changes. We offer weekly support, encouragement, reinforcement and educational information. We are taking charge of our bodies, lives and attitudes together. We want to be and feel the best we can. We meet every Wednesday, every week in Cottonwood Country Club. All women in Sun Lakes are invited to join us. Getting healthier is easier if we do it together!
When: Every Wednesday morning – weigh in is from 9:15-9:30 a.m.; meeting is from 9:30-10:30 a.m.
Where: Cottonwood Clubhouse Classroom A-7
Directions: We are in the square of classrooms by the library. Look for our Fit and Fun sign by the fountain.
Cost: One time cost of $5 to sign-up.
For more information call Sue at 480-883-6695.