Tag: health

Hearing Loss: How it can affect your life

Dr. Gary M. Johnson II, Au.D., a clinical audiologist, will present the various aspects of hearing loss and its treatment. He will talk about possible causes and signs of hearing loss, its effects on daily life, hearing testing, available technology, hearing aids and hearing conservation and protection. Bring your questions and concerns for a lively…

Reiki – A call to service

Two people sharing Reiki at the Reiki Circle

Lois Valleau People gather to heal themselves and others. Some come to practice the Reiki they have learned in class and others are being introduced to this energy. The circle has been in existence since 1995 inviting all who are drawn to experience this energy. We meet every Tuesday morning at 9:30 a.m. in Room…

Ellie’s Aerobics

Join Ellie for aerobics!

NOTHING gives you more benefits in one hour than exercise. It is the single best thing that you can do for yourself! Join the fun! Classes are Monday, Wednesday and Friday at 9:00 a.m. in the Cottonwood Ballroom. Bring handheld weights, a mat and water. The cost is $3, pay as you go. See you…

Martell Chiropratic expands

For the past 10 years Martell Chiropractic has been located at the Ace Plaza Shopping Center offering chiropractic and massage services. Dr. Martell’s practice is expanding and moving to the Bashas’ Shopping Center the first of March. Dr. James Martell is a graduate of Parker College of Chiropractic and is certified in acupuncture and physiotherapy,…

Medicare, Medicaid and other health benefit information available

Neil Tamber Personalized objective assistance is available to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include the following: Basic information about Original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona…

Water Aerobics in Cottonwood

Karen Hall We certainly have had a cold and rainy December and January! We are hoping the temperature will improve soon. Our class schedule is Monday through Friday from 8:00-9:00 a.m. and on Saturday we get together from 9:00-10:00 a.m. Don’t hesitate to stop by the pool to check us out. You may also contact…

Sun Lakes Hiking Club expands hiking options

Hike Leader Vicki Deken talks about the life of an early pioneer buried along the trail.

Roberta Arpan Spring is in the air and the popularity of hiking among Sun Lakers continues to blossom! The Sun Lakes Hiking Club has now found it necessary to schedule several additional hikes each month to accommodate the number of residents who want to take to the trails. Club members (and “wanna be” members) have…