Kathleen Ismael, Reflexology Practitioner I would like to express a big thank you to everyone at IronOaks Fitness and Racquet Club. So many members, residents, staff, and guests have been very gracious to me since bringing reflexology to the Sun Lakes community. I have enjoyed meeting every one of you. Thank you for your support…
Tag: Reflexology
Features, October 2024
Why Hands? Why Feet?
Kathleen Ismael, Reflexology Practitioner The human body is self-sustaining, intricate, and amazing. The Hands and feet are the sensory organs of the body. The fingers sense a myriad of stimuli, such as heat, cold, heavy, light, and pressure to squeeze or release, to name just a few. Movements of the feet stimulate the entire body.…
Features, September 2024
The Heat Is On! Summer Feet—Gotta Love ‘em
Kathleen Ismael, Reflexology Practitioner, IronOaks Fitness Center Our feet carry the weight of our entire body every day with every step we take. They can quickly become dry, tired, swollen, and sore. Our feet work hard all day for us, and foot care is essential and can be relaxing. Our feet need to be pampered…
Features, April 2024
Bare Foot and Balance
Kathleen Ismael, Reflexology Practitioner Most people know that the great toe is key to balance and stability in our step. The toes are the most important part in the mechanics of our feet, as they provide balance and support while walking and standing. They provide propulsion during the gait cycle. Our toes help us walk,…
Features, March 2024
Reflexology and Your Health
Kathleen Ismael Touch is a basic human need. Studies have shown that infants who receive minimal care and seldom experience touch in early months will experience emotional and behavioral impact.* This need for connection, touch, and attention follows us through our lives. Interaction keeps us thinking with a positive attitude and contributes to good health.…
Clubs & Classes, April 2022
Why Hands? Why Feet? Reflexology at IronOaks
Kathleen Ismael, Reflexology Practitioner The human body is self-sustaining, intricate, and amazing. The hands and feet are the sensory organs of the body. The fingers sense a myriad of stimuli, such as heat, cold, heavy, light, pressure to squeeze or release, to name just a few. Movements of the feet stimulate the entire body. The…