You are invited to a Wellness Walk Party… just in time to start the new year! (Yes, it’s coming on January 12, 2019… whew… 2018 is just zooming by, isn’t it?)
What in the world is a Wellness Walk party? It’s powerful, fun and a positive life changer. Most of us desire to “age in place,” and we understand we need to live a better quality of life. We’ve heard that walking is a sensible lifestyle change.
Walk with a Doc is a non-competitive program designed to provide general information and moderate physical exercise in a supportive group environment at Cottonwood’s Five Lakes.
Got any plans for January 12, 2019? Mark your calendar and grab a friend and let’s start Walking with a Doc at Cottonwood’s Five Lakes. It’s your prescription for a healthier, happier lifestyle.
Turn up the intensity on an otherwise couch potato Saturday morning. Start your day with Walk with a Doc. January 12, 2019, is a good day for your breakthrough. Stop settling for less than what you want, and start getting more of what you deserve.
Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer!
While you walk at your own pace, you’ll have the opportunity to have questions answered and wonderful conversations while walking (with a Doc)! We welcome well-mannered dogs, and our walks are always FREE.
Our walkers come from a variety of life challenges.
• Not so young
• New to exercise
• Mobility challenged (canes, walkers, scooters, using oxygen)
Meet our Walk with a Doc team and professional representatives from Chandler Regional Hospital at CWPV Community Day on October 13, 2018, in the Saguaro Room. This event is open to all Sun Lakes Communities.
Every accomplishment begins with a decision to try.
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