It’s time once again to “Deck the Halls” in Sun Lakes. This is such a fun time of year and it’s always great to spend it with family and friends. We all know how i
mportant fitness is, especially with all the good food and parties coming up, and that’s why Zumba® is right for you.
My Zumba® Fitness class incorporates international as well as popular music and dance movements creating a dynamic, exciting, exhilarating and effective fitness system.
Haven’t tried Zumba® yet? It is never too late to start. You will have loads of fun and meet some great friends. Try my beginners free half hour class on Tuesdays when you attend my regular class*. There is no pressure to keep up; you know your own limits. This is your opportunity to shed some pounds and get in shape in spite of all those holiday events.
Note: There will be no classes from December 24 through January 4. Regular classes will resume on Tuesday, January 5.
Here is my schedule:
Tuesday from 1:30-2:00 p.m., Room A-6, free beginner class*
Tuesday from 2:00-3:00 p.m., Room A-6
Wednesday from 3:00-4:00 p.m., Room A-6
Friday from 10:00-11:00 a.m., Room A-6
Thursday from 4:00-5:00 p.m., Fitness Center
Saturday from 9:30-10:30 a.m., Fitness Center
I am a licensed Zumba® instructor with over 30 years of fitness training in Arizona as well as a Sun Lakes resident for the past 15 years.
See you soon, Happy Holidays everyone.