Rev. Jennifer Lambert
Sun Lakes United Methodist Church invites the community to experience the ancient, meditative practice of tai chi in a welcoming and supportive environment. Taught by the beloved and highly experienced Ila Mackerman, this five-week series is offered as part of the church’s ABIDE Health and Wellness Ministry.
Classes will be held Monday and Wednesday mornings beginning May 5 and will continue through early June. Each 30-minute session is designed to gently build strength, enhance balance, and bring a sense of peace to body and mind. Whether you’re new to tai chi or returning after time away, this series is a beautiful way to invest in your health and spiritual well-being.
With over 50 years of experience, Ila Mackerman brings wisdom, grace, and deep understanding to each movement, making this class accessible and enriching for all participants.
Details:
Dates: Mondays and Wednesdays beginning May 5 (for five weeks)
Cost: $25 for 10 sessions
Location: Sun Lakes United Methodist Church, 9248 E. Riggs Road, Sun Lakes, AZ 85248
Contact: 480-895-8766, www.sunlakesumc.org
Space is limited, and this opportunity is not to be missed. Call or stop by the church office today to reserve your spot. Come, move gently, and breathe deeply with us—your body, mind, and spirit will thank you.