April Class in Self-Healing

Rina Cupples, Reiki Teaching Master

You’ve heard of the health benefits derived from eating nutritious food, taking supplements, and following a regular exercise regime. We also understand that stress can undermine our wellbeing, so maintaining a positive attitude and enjoyable social structure contribute to good health also. Our spiritual practices, like attending church, meditation, and daily prayer, support our balanced body-mind-spirit connection.

However, you may not be familiar with Reiki. Reiki (pronounced REY-Key) is a practice anyone can do that helps us remain healthy and active. It is a simple practice, utilizing universal life energy, which is in and around all living organisms. Everyone can learn how to access and transmit that life energy for personal benefit. It is deeply calming and centering for the mind, helping the body relax fully. It feels genuinely comforting.

Reiki can be incorporated into your own routine. It is noninvasive. It can also be used to help loved ones, including pets. It works harmoniously with other medical or non-medical treatments. No substance is applied to the body. No substance is ingested. It is an energy modality, supporting balance, order, and normalcy in body-mind-spirit.

I have used Reiki for 40 years to help support me in many circumstances and to assist my body’s wellbeing. It has always been a joyful experience to share Reiki with others.

An upcoming Reiki Level 1 Training is scheduled on four consecutive days in April:

Wednesday, April 10, from 9 a.m. to noon

Thursday, April 11, from 9 a.m. to noon.

Friday, April 12, from 9 a.m. to noon

Saturday, April 13, from 9 a.m. to noon

Class fee is $250 for 12 hours of instruction and practice time, including four attunements that allow you to access and transmit the energy. You will receive a student notebook covering all information given in class. Class will be held at my home at 25617 S. Flame Tree Drive, Sun Lakes.

I am a Traditional Teaching Master of the Usui System of Natural Healing and have been practicing Reiki since 1984. I studied extensively with Reiki Masters Linda Keiser-Mardis and Penelope Jewell. I am a graduate of the Connecticut Center for Massage Therapy and the Morris Pratt Institute and am an ordained Spiritualist Minister.

If you would like to register for class or have questions about Reiki healing, please contact me at 480-883-7747. Leave your name and phone number so I can return your call. I look forward to having you in class.