Keep cool and join us for the following programs in August!

Tuesday, August 7 at 1:00 p.m.: Mindfulness Based Stress Reduction*

Be in the present moment. Mindfulness practice will help you relax, focus and breathe, calming the mind and body. Studies have confirmed that practicing mindfulness improves physical symptoms such as pain, high blood pressure and insomnia and increases mental wellbeing.

Monday, August 20 at 1:00 p.m.: It’s a Mystery to Me: Storytime for Grownups

Do you love to know “whodunit”?? Join us for this grownup storytime, featuring a mystery short story or two. Feel free to bring a lunch or snack and enjoy being read to!

Tuesday, August 21 at 1:00 p.m.: Basics of Android Phones and Tablets

In this introductory Android class, participants will learn basic operations such as calling, texting and the address book. Some tips and tricks for using the app store are included. Bring your device, charger and any necessary passwords. Limited to 15 attendees. Registration required.

Thursday, August 30 at 1:00 p.m.: Felix Sainz – Bossa Nova Guitar*

Accomplished guitarist Felix Sainz returns for an incredible performance of Bossa Nova-inspired music.

*Seating begins 15 minutes before the program starts. Limit 100.

For more information, please call 602-652-3000 or go to mcldaz.org. We are located at 9330 E. Riggs Road in Sun Lakes.