Paullene Caraher The next oil sharing will be on February 7, the first Wednesday, from 1:00-2:00 p.m. We will be making a blend for digestion problems. As we age, we find we cannot easily digest certain foods. Sometimes the food is too rich, too coarse or maybe we cannot chew as well as we did…
Category: Clubs & Classes
Clubs & Classes, February 2018
Hiking safely in the desert
Judith Kuse Hiking in the desert calls for good preparation and a keen sense of one’s capabilities. Hydration is of utmost importance. Drink a liter of water one to two hours before hiking. Carry one liter of water per hour you plan to hike, especially when it’s hot or you’re hiking at a higher altitude.…
Clubs & Classes, February 2018
Exercise to Latin and other rhythms
Lesly Holness Low impact and high energy. Burn calories and have fun at the same time! I exercise for confidence, strength and health. The feeling after a workout of accomplishment and stress relief is amazing. I guarantee you will have tons of fun and your stress level will go way down while your energy level…
Clubs & Classes, February 2018
Lady Sluggers season is underway
Larry Wolfe The Lady Sluggers senior softball team began their season on January 3. The Sluggers play in the Valley of the Sun League which includes nine other teams from throughout the Valley. The 30-game season includes 15 doubleheaders with eight home doubleheaders scheduled to be played at the Field of Dreams. Game time is…
Clubs & Classes, February 2018
Aero Club members hear about F-35 fighter jet
Gary Vacin Sun Lakes Aero Club members and guests attending the group’s December 18 gathering heard all about the F-35 fighter jets. Maj. Peter Cossette, an F-35 instructor pilot at Luke AFB, briefed the audience on what it’s like to fly the supersonic aircraft, which has become the backbone of the U.S. Air Force’s strike…
Clubs & Classes, February 2018
Sun Lakes Arts and Crafts prepare for annual spring show
Diana Ellis The club held its annual general meeting on Monday, January 8, 2018, at 10:00 a.m. in the Navajo Room in Sun Lakes Country Club (Phase 1). Members were able to renew their memberships and sign up for the Spring Arts and Crafts Show. Application forms for the Spring Show are available on…
Clubs & Classes, February 2018
Ragani Rastagi, Social Worker speaking at Chit and Chat
Anne DeRose Ragani Rastagi, social worker at Hamilton High School in Chandler, Arizona, will be the guest speaker at the February 7, 2018, breakfast meeting for the Community Ladies Chit and Chat Group that is being held at the Oakwood Country Club Stone & Barrel Restaurant Alcove. The meeting starts at 9:00 a.m., and…
Clubs & Classes, February 2018
Italian-American Club news
Donna Haugland, Publicity Chair The Sun Lakes Italian American Club membership rolls are open to those who are interested in Italian culture, food and a good time. Our regular business meetings occur on the first Monday of the month. We begin at 5:30 p.m. with a brief social time. Dinner is served at 6:00 p.m.…
Clubs & Classes, February 2018
New Horizon’s Writers’ Group
Skeletons Sandy Ilsen The child stood in front of the bookcase, fascinated, aching to open the books and see if they had any pictures. She ran her fingers gingerly over the leather binders and gold embossed printing. “Sandra, if I’ve told you once, I’ve told you a thousand times, you’re not to touch those books.”…
Clubs & Classes, February 2018
HLAA to meet February 8
Regina Milgroom Sun Lakes Hearing Loss Association Chapter presents Lin Sue Cooney, a former newscaster on 12 News, who will discuss Hospice, Hearing Loss, Myths and Services. Lin Sue Cooney, Director of Community Engagement for Hospice of the Valley, will share information about programs and services available at no cost and shatter some myths…