Clubs & Classes

Golden Goalies – hello, sun

Bea Loozer Dana recently shared an article that was full of very helpful health tips. It covered everything from recommended vitamins to the need for sleep. One of the healthful tips surprised me and took me back about 20 years. It was about the health benefits of doing a daily sun salutation. I do yoga…

MAC events for you

M.A.C. events for you: Friday, April 12, 2019, from 2:00 to 4:00 p.m. at SLCC (room TBD): Sheryl Keeme of Keystone Law Firm will inform you about Living Trusts and demystify Elder Law. This is an expanded regular meeting for the first 50 to register via the Administrative Services desk. Flyers and e-blasts will be…

New Horizons Writers’ Group

No Country Bumpkin Bob Hirt A few weeks ago we invited an old friend, Jerry, and his wife to join us for several days at a timeshare in Southern California. Despite the several days of cold, overcast and rainy weather in Escondido, we had a good time together, playing games by the fireplace, eating out…

AAUW welcomes guest speaker on April 15

Barbara Stewart Nancy Yeamans, Ph.D., Psychologist, will be the guest speaker at the Southeast Valley Branch of the American Association of University Women (AAUW) on April 15, 2019, in the ballroom at Oakwood Country Club. Social Hour begins at 6:30 p.m., and the speaker and meeting begin at 7:00 p.m. Dr. Yeamans’ presentation will be…

Energy Yoga April schedule

Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level. Regular Yoga: Mornings: Monday, Tuesday and Thursday from 7:40 to 8:50 a.m. Afternoons: Monday, Tuesday and Thursday from 4:00 to 5:10 p.m. Note: There are no classes on Thursday, April 18 All classes are on a donation basis.…

Learning more about the birds and the bees

Starla Kramer Last fall, the Sun Lakes Garden Club learned all about “Bees and other Pollinators” from a Master Gardener. In April, the members are looking forward to learning about the Birds from Jack Holloway, an outdoor and wildlife enthusiast. Jack’s interest in nature began as a little kid who tried to catch anything that…