Karyl Garbow
Fit and Fun is a positive health/wellness club prioritizing “good living.” We explore health and lifestyle issues as we emphasize self-care!
We have new topics or speakers every Wednesday in the Cottonwood Country Club Phoenix Room! (inside the Computer Learning Center).
The meeting is from 9:30 to 10:30 a.m. (except the first Wednesday of the month when we meet at a designated restaurant for breakfast). Topics include health and fitness, diet, exercise, nutrition, massage, self-care, and occasional guest speakers and/or field trips.
Make new friends who support each other! Treat yourself—join us! For new members and schedule, please call Nancy at 480-786-8531 or email her at [email protected].