CWPV Connections (www.cwpvconnections.com) is kicking off the New Year with Ellie Schuck as their guest speaker on Fitness Can Happen to Anyone. The meeting will be held on January 8, 2015 at 2:00 p.m. in Cottonwood’s Phoenix Room.
Ellie’s career spans three decades promoting exercise as a way of life and a tool that enhances well-being. Her classes emphasize the safety guidelines of the American fitness industry. She shows us that fitness is not only aerobic, but educational, entertaining and fantastically fun. The movements are broken down so everyone can participate. The only requirement is an open mind, a happy, relaxed body and the ability to not take yourself too seriously!
Do you want to sleep better, feel more vital and less stressed? Learn how exercise and longevity go hand in hand. Join us on January 8 and discover a new tou.
You can find additional information at www.cwpvconnections.com; or call Ellie at 480-802-0188.