Healing with Essential Oils

Shelley Zavarella

We will look forward to a meeting in September. In the meantime, use your oils in diffusers to send the healing aroma throughout your house. The oils we used for immune support in our March meeting. The recipe: we used a carrier oil such as coconut oil, avocado, or olive oil. You can put in a vial or dropper bottle and rub on your skin.


3 rosemary

3 lemon

2 oregano

5 thieves

5 frankincense

If you require any oils or information, please give either one of us a call or email.

To have a strong immune system, the body requires exercise and regular sleep. We made a gel for sleep a few months back. We called it “Sleep-Feet.” It is for rubbing on your feet before getting into bed. You can make it yourself if you have the oils and aloe vera gel. Call Paullene for the recipe. Give Paullene a call if you want some.

The sharing is usually on the first Wednesday of the month in the SunBird Golf Resort located at 6250 SunBird Blvd., Chandler, AZ 85249, on the upper floor in the Navajo Room. When you enter the clubhouse, you are on the ground floor. Contact Paullene at 602-292-7858, Shelley Zavarella at 315-521-0451 or [email protected], or email [email protected]