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Seek no further… it’s on the dance floor.
Besides being fun, dancing is an activity that offers many rewards to the participants. You can exercise without “working” out, improve your social life, increase flexibility and agility, strengthen your core muscles, improve your balance, develop more social poise and confidence, meet new friends, and… improve your skills in other sports and physical activities… all this while holding a good-looking partner in your arms. Such a deal!
And “social” dancing is the most fun of all… it’s much less formal than ballroom dancing and allows you to strut your stuff on small dance floors to any kind of music you may prefer… standards, golden oldies, rock and roll, country, whatever suits your fancy.
It’s incredibly easy to get on the dance floor using the KISS (Keep It Super Simple) method created by Mary Lou Kaye, a DEA and PDF-certified dance instructor. Within one hour, you will be able to move to any music that is played… you’ll amaze yourself.
Walk In ~ Dance Out!
Call to get the fall schedule of classes (new session starting at beginning of November) and to learn more about the KISS Dancing Method. There are some FREE classes scheduled for Friday evenings beginning the first week in October in Ironwood community. Details available soon. Call me!
For details and answers to questions that you may have, contact Mary Lou Kaye at 480-939-1869 or email her at [email protected].