Paullene Caraher Energy and Functional Yoga classes are held at the SunBird Golf Resort, Navajo Room, upper level. January classes will start on Jan. 2, 2020 Morning: Monday, Tuesday, and Thursday, 7:40 a.m. to 8:50 a.m. Afternoon: Monday, Tuesday, and Thursday, 4 p.m. to 5:10 p.m. Energy Yoga includes tapping and slapping the body to…
