Kim Kubsch Help prevent fractures with the bone-strengthening effects of Tai Chi. Tai Chi provides a gradual approach to building strength, increasing flexibility, and even improving cardio fitness. It’s about moderation and minimizing the risk of injury. Instead of lifting heavy weights, you’ll build strength through slow movements, slightly-flexed stances, shifting your weight from leg…
Karen Shaffer On Nov. 9, Auxiliary and Post volunteers manned Buddy Poppy sites at Walgreens on Riggs, Fry’s on Riggs, Fry’s on Alma School Road and Germann Road, Ace Hardware, and the Sun Lakes Country Club Golf Shop to distribute poppies. Donations fund support to veterans in need and the VFW National Home for Children that…
Cathie Smith It’s the most wonderful time of the year, and the Sun Lakes Roadrunners RV Club is taking advantage of it. In October, several of the members ventured out to Tubac, AZ, with its quaint shops and great restaurants. Some rally goers went on an interesting tour of the Asarco Mine to see how copper…
Well, Thanksgiving might be over, but for Rover’s Rest Stop Kids, the thankful blessing feeling is year-round. We want to thank each one of you for your caring hearts to help the Kids. We wish you all a very Merry Christmas and a Happy New Year! Along the way this year, we have had a…
William (Bill) Andreas Bill served four years in the Army Air Corps. (enlisted in 1941 and discharged in 1945). He passed away on Nov. 5, 2019, at his home. Bill is survived by his son Norman Andreas, daughter Judy Lawhorn, granddaughter Andrea Fain, and great-granddaughter Robin Fain. His wife Maurine Andreas passed away in 2006…
John Yu On Dec. 8 in the Cottonwood San Tan Ballroom, enjoy Sunday evening with an Arizona and Sun Lakes favorite, Cheryl Thurston and her Memories Swing Band. The band of talented East Valley musicians plays a wonderful upbeat variety of songs to please and will have you dancing the foxtrot, waltz, swing, cha cha,…