Yes we do have class all winter. Yes the water is heated. Yes we do have fun. Yes we do work out. Yes you can work at your own pace. Yes you will make new friends. Yes we do have all kinds of music to work out to. Yes you are welcome to join our…
Clubs & Classes, November 2016
Wet and Wild Water Aerobics
Clubs & Classes, November 2016
Justin Bro – Rotarian of the Month for September
Norm Noble Justin Bro was named Rotarian for the Month of September by the Sun Lakes Rotary Club. He has been a busy member since joining the club two years ago. He is the club’s Program Chairperson, enlisting outstanding speakers for the club’s weekly meetings. Not content with just arranging for top speakers, he sets…
Clubs & Classes, November 2016
Energy Yoga classes November schedule
Morning: 7:45-8:45 a.m. Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. Monday, Tuesday and Thursday SunBird Golf Resort Navajo Room on the third floow There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email annieosha@gmail.com. Peggy Mottel is the contact person when I am gone;…
Clubs & Classes, November 2016
Golden Goalies – words for weight loss
Bea Loozer You want to lose weight, right? If someone offers you a peanut butter cup which is going to put you in a weight-loss mode: “I can’t eat peanut butter cups” or “I don’t eat peanut butter cups.” Another option would be to say to yourself, “I choose not to eat peanut butter cups”…
Clubs & Classes, November 2016
Annual P.E.O. Christmas Luncheon set for December 3
Shirley Langer The Maji and The Star of Bethlehem will be the topic of Jan Kloster’s Christmas message at the annual P.E.O. luncheon to be held at 11:00 a.m. on Saturday, December 3 at the Palo Verde Country Club dining room. Jan Kloster is a member of P.E.O. Group B, Sun Lakes; Chapter S, North…
Clubs & Classes, November 2016
Sun Lakes Rock, Gem and Silver Club getting into the “swim” of things
The following are three special notices for 1) members of the SLRGS and 2) people planning on joining by attending club’s general meetings. 1. First, for ALL SLRGS club members, there will be a mandatory safety class at 9:00 a.m. on Saturday, November 5. Members should attend the class in the shop they usually work…