Health benefits of water-based exercise — people report enjoying water-based exercise more than exercising on land. They can also exercise longer in water than on land without increased effort or joint or muscle pain. Water-based exercise and chronic illness — people with rheumatoid arthritis have more health improvements after participating in hydrotherapy than with other…
Many have questions about the essential oils. Shelley Zavarella will be here to help you. She will be prepared to help you sign on to the Young Living site on the computer. If you don’t require help you can come and share your experience with the oils. Many people purchase the oils and then get…
Norm Noble On Tuesday, July 5, Bruce Bro will talk about his climb to Mt. Everest Base Camp. Bro is a retired entrepreneur and avid hiker who has summited Mt. Kilimanjaro, Mt. Whitney, and 15 Colorado mountains over 14,000 feet. He will discuss his time in Nepal and at Mt. Everest which will be very…
Pat and David Florence, residents of Sun Lakes for 30 years, recently celebrated their 60th wedding anniversary with family and friends at the Palo Verde Club Restaurant. Their family surprised them with six dozen roses – a dozen for every decade – which decorated the table with their wedding and early family pictures. David gave…
Denise Lott IronOaks Tennis Club member Jack Sanders secured a major victory with a first place win at the United States Tennis Association’s National Tournament in Vancouver. This was part of USTA’s Grand Slam series of four Open events—played on grass, clay, indoors, and outdoors. The Vancouver section was played indoors. Jack and his doubles…
Sun Lakes Duplicate Bridge Alan Behr The Sun Lakes Duplicate Bridge Club games are now held at Risen Savior Lutheran Church, 23914 S Alma School Road. Open games are held on Monday at 1:30 p.m., Tuesday at 1:30 p.m., Thursday at 1:30 p.m. and Saturday at 9:00 a.m. There also is a Novice game Thursday…