Lions Club makes donation to CAP

Sun Lakes Breakfast Lions Club President Jim Brotherton (right) presents a check to Pat Weitzel representing the Community Assistance Program (CAP) volunteers of the SLFD. CAP responds with SLFD to fires, car accidents and ambulance calls and assists family and friends of the patients in a large variety of ways (photo and caption by  Brian…

Christmas in July Food Drive

United Food Bank is inviting the East Valley Chambers of Commerce to participate in the tenth annual Christmas in July Food Drive Challenge. Take part in a friendly competition, while helping to stock the shelves of your East Valley food bank for the summer! While this is a competition between Chambers of Commerce, you do…

Craft or business vendors wanted

Don’t miss the Arizona Ataxia Awareness Extravaganza on September 24!

The Arizona Ataxia Support Group is hosting the Arizona Ataxia Awareness Extravaganza, family friendly vendor fair. Our event will be held on Saturday, September 24 at St. Xavier University, 92 W. Vaughn, Gilbert, AZ 85233. Ataxia is a rare degenerative neurological disorder. Currently, there is no cure or effective treatment. Symptoms include severe problems with…

How Tai Chi helps conquer fear of falling as we age

Take a Tai Chi class with Kim!

Residents who are 55 plus in Parker, Arizona have been taking Tai Chi classes to help conquer their fear of falling. The benefits of this slow, gentle, flowing exercise were cited in a Wall Street Journal article dated May 24, 2016. The article shares how researchers explored the power of exercise to help seniors overcome apprehension…