Spotlight on Advertiser: Mountain Park Senior Living

Enjoy good times with friends at Mountain Park Senior Living!

Are the struggles of home maintenance becoming too much to bear? Is cooking or grocery shopping taking up time you’d rather be doing something else with? You’ve retired, so why are not enjoying the benefits of fun and convenient retirement? At Mountain Park Senior Living in Ahwatukee, we tend to all of the necessities like…

Humans = Stress

Come to Rover’s Rest Stop’s adoption event on May 14.

All dogs can become stressed but what we may not realize is the extent to which we, as pet owners, create stress in our dog. Here is an excerpt from Dr. Karen Becker, Healthy Pets, of some stress triggers than may surprise you. You can view the entire article at http://healthypets.mercola.com/sites/healthypets/archive/2015/10/12/stress-triggers-for-dogs.aspx. Punishing for behaving like…

Word of the Month

Visceral David Zapatka Do you occasionally find yourself having a gut reaction to a comment or situation you are exposed to? Do you notice yourself or others having immediate strong emotional reactions to stimuli with no basis in logic, reason or intellect? These reactions/emotions are described as visceral, this month’s word. Visceral – adjective vis·cer·al ˈvi-sə-rəl,…

Conservation Corner

Pauline Lee Why is organic produce healthier than fertilizer grown produce? While they may appear no different from each other, their biochemical composition may have important differences. They both have common constituents such as carbohydrates, fats and proteins. Organic produce, however, has micronutrients that fertilizer grown produce lacks. These components are vital for total health.…

Speaking of Art

The Mitten from Monument Valley by Mika Baltyn.

  Being an artist is complicated business. First of all, artists are emotional and sensitive. We want you to like what we create. In our beginnings, we create works of art and wonder why we can’t paint exactly like someone else. Take Rembrandt, for instance. He painted pearls, brocade or lace like no other. Degas’…

Bucket list fly fishing adventure

Tom Vitolo with his guide, Nato, and a bonefish

My flight landed on time in Cancun to begin our adventure. The other guys should have landed about 30 minutes ahead of me. The plan was for everyone to meet at the Marriott Courtyard for dinner and then organize for the drive south to Xcalak the next morning. Everyone was on time; I was the…