AAUW guest speaker

Sherri Soria, AAUW speaker

Toni Corrigan Sherrie Soria of Central Arizona College will be the speaker at AAUW Southeast Valley Branch meeting on Monday, November 17 at 7:00 p.m. in the Ballroom of Oakwood Country Club of Sun Lakes. At CAC she is the Project Director for TRIO Student Support Services as well as our AAUW College/University Representative. Ms.…

Cotillion “Falling” Into Step

Pat Wolfe The Cotillion Dance Club opened the 2014-2015 season dancing to the music of Route 66. Following the theme “Shades of Autumn,” the Oakwood Ballroom was a reminder of the beautiful colors of fall. The entryway and ivory covered tables were decorated with colorful leaves and candles. The ivory covered chairs were accented with…

It’s Cookie Walk time

The United Methodist Women’s annual Cookie Walk is coming on Saturday, December 6 at 9:00 a.m. at the Sun Lakes United Methodist Church at 9248 Riggs Road, Sun Lakes. Once again, we forget about the calories and make homemade cookies, bars, candy and fudge oozing with lots of butter and sugar. We spend hours in…

Energy (Dahn) yoga classes November schedule

November Schedule: Mornings from 7:45-8:45 a.m. on Mondays, Tuesdays and Thursdays Afternoons from 4:15-5:15 p.m. on Mondays, Tuesdays and Thursdays; on Mondays a Qi Gong practice will be emphasized Where: SunBird Golf Resort Navajo Room, third floor There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at…

Hatha Yoga classes begin

Sun Lakes United Methodist Church will again be offering weekly Hatha yoga classes starting in November. Hatha yoga is excellent for increasing flexibility through stretching exercises, aids in relaxation and strengthens muscles through certain poses and balances. The class is designed for active older adults and uses mild exercise to improve your health. Classes will…