Jacqueline M. Ruffino-Platt My birthdays are always special and have been spectacular. Thanks to my wonderful and special husband John. Many friends and family participated, celebrated, and always shared my birthdays. I didn’t feel different on Sept. 25 than previous days. Now, this year and month has arrived bringing in my 84th year. I am…
Janet Cook Do you want to have an updated kitchen in time for the holidays? It can transform how you live and how you and others experience your home! This is how to develop knowing what you want and need so that an experienced professional can do your custom design, help with selections, and can…
Phoenix Sky Harbor International Airport is not only a vital part of the State’s economy, but it’s an award-winning airport to work for and do business. Phoenix Sky Harbor, America’s Friendliest Airport®, recently received the Airport of the Year Award from the Airport Minority Advisory Council (AMAC) at the 39th Annual AMAC Airport Business Diversity…
September is Fall Prevention Awareness Month, and at FYZICAL Therapy and Balance Centers, we want you to stay steady and safe all year long. Falls are a major health concern, especially for seniors, but with the right precautions and support, many falls can be prevented. Follow these tips to prevent future falls and keep yourself…
Kim Kubsch Figure out what you don’t like. What aspect of the holiday feels like a burden? Or stressful or too commercial? Or sending Christmas cards or standing in line to mail items? The terrible feeling of bloat from overeating. Creating new holiday experiences around a few things you love will go a long way…
Kathleen Ismael, Reflexology Practitioner, IronOaks Fitness Center Our feet carry the weight of our entire body every day with every step we take. They can quickly become dry, tired, swollen, and sore. Our feet work hard all day for us, and foot care is essential and can be relaxing. Our feet need to be pampered…