Julia Norton, Chakra Healing Practitioner Last month, I breezed through several holistic modalities for healing our body, mind, and spirit. One of those was the chakra energy centers. There are seven major chakras in our body that relate to our body energy. When these are out of balance, we can have low energy, low self-esteem,…
The Sun Lakes Ukulele Group, led by Cottonwood Palo Verde resident Nancy Harrison, will kick off its sixth season on Sunday, Nov. 7. We meet on the first and third Sundays of the month in the Cottonwood Dance Room (A-6). We learn songs, chords, strums, fun licks, and tricks on the ukulele. Many of our…
Kathleen, Reflexology Practitioner, IronOaks I would like to express a great Thank You to everyone at IronOaks Fitness and Racquet Club. So many members, residents, staff, and guests have been very gracious to me since bringing Reflexology to the Sun Lakes Community. I have enjoyed meeting every one of you. Thank you for your support…
New Canasta Players Welcome New players are invited to join our Tuesday Canasta group. We meet at poolside in Oakwood, just after noon, and play from 12:30 until about 3:30 p.m. Beginners are welcome to come and learn, as we all were beginners at one time. Come and make new friends. We have a couple…
Monday Evening Social Partnership Bridge 9/13. 1st Lori Scharbach and Karen Harnish, 2nd Valda Wiggers and Maurine Howell, 3rd Joan Silver and Bev Anastasia; Slam: Lori Scharbach and Karen Harnish 9/20. 1st Lori Scharbach and Karen Harnish, 2nd Valda Wiggers and Maureen Howell, 3rd Nancy Parsegian and Diana DePree 9/27. 1st Linda and , 2nd…
JoAnne Gaudioso If you are searching for a real aromatherapy treatment and a healthy lifestyle, diffusing essential oils should be your choice. We cannot ignore the many benefits provided by dispersing essential oils. Safety: Candles are just not a practical choice for diffusing. Open flames are just too dangerous, especially when you are trying to…