John Blair Spring has sprung in Sun Lakes, and I’m excited to tell you about some exciting changes. The Wednesday, 4:30 p.m. The Yoga 4 Golfers class has evolved into Yoga Strength Training With Weights. The class is geared for active people of all ages who want a little more vigorous class. Two and three pound…
Tag: Cottonwood Yoga
Clubs & Classes, September 2020
Cottonwood Yoga by John Blair
London Brewster, Fitness Director When the Fitness Center reopens, be ready for some exciting changes! John is teaching Introduction to Yoga on Saturdays and Mondays at 9 a.m. He is keeping those two slots, because they were so well attended before the shutdown. He is adding Sports Yoga on Wednesdays at 5:30 p.m. This class is for…