Paullene Caraher August 2020 Schedule Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:10 a.m. Note: The afternoon classes were changed to 10 a.m. for the summer. This will be the schedule, probably through September. Energy Yoga includes tapping and slapping the body to…
Tag: Energy and Functional Yoga
Clubs & Classes, July 2020
Energy and Functional Yoga
July 2020 Schedule Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday and Wednesday, 8:30 to 9:45 a.m. Morning: Monday, Wednesday, and Friday, 10 to 11:10 a.m. Note: The afternoon classes were changed to 10 a.m. for the summer. This will be the schedule, probably through September. Energy Yoga includes…
Clubs & Classes, June 2020
Energy and Functional Yoga
June 2020 Schedule Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Tuesday, and Thursday, 7:40 to 8:50 a.m. Afternoon: Tuesday and Thursday 4 to 5:10 p.m. Energy yoga includes tapping and slapping the body to increase movement of blood and energy through the body. This slapping or tapping is…
Clubs & Classes, January 2020
Energy, Functional Yoga Classes and Special Classes for January 2020
Paullene Caraher Energy and Functional Yoga classes are held at the SunBird Golf Resort, Navajo Room, upper level. January classes will start on Jan. 2, 2020 Morning: Monday, Tuesday, and Thursday, 7:40 a.m. to 8:50 a.m. Afternoon: Monday, Tuesday, and Thursday, 4 p.m. to 5:10 p.m. Energy Yoga includes tapping and slapping the body to…