JoAnne Gaudioso Summer means a lot of time in the sun. It’s important to be prepared with only the best natural products so that you and your family can make the most of your sun-filled break. Even though Florida is known as the “Sunshine State,” Arizona actually has, on average, more sunny days. We are…
Tag Archive for Essential Oils
Features, April 2022
Using Essential Oils for Foot Care
JoAnne Gaudioso Essential oils are highly concentrated plant extracts that contain medicinal and healing properties known to boost immunity and alleviate stress and anxiety. Many essential oils boast anti-inflammatory properties and are considered pain relievers and even anesthetics, all of which are essential for foot pain relief. Let’s talk about a few of the best…
Clubs & Classes, January 2022
How Essential Oils Can Help You Reach Your New Year’s Goals
JoAnne Gaudioso It’s a new year, and as most people do, you are probably trying to decide on some goals you hope to achieve in the next 365 days. This is not an easy task. We could all use a little help when it comes to staying on target. And if the help comes in the…
Clubs & Classes, October 2021
Give Your Immune System a Boost with Essential Oils
JoAnne Gaudioso Autumn is here, and with it comes thoughts of the holidays, family gatherings, and fun events such as football games, soccer games, and Halloween celebrations. And the change of seasons also leads us to thoughts of how we can best take care of our health as threats of seasonal illnesses and the flu…
Clubs & Classes, July 2021
Respiratory Wellness With Essential Oils
JoAnne Gaudioso Numerous studies show that certain essential oils may ease respiratory symptoms from allergies, pollution, a cough, or cold by soothing the throat, fighting bacteria, acting as a decongestant, increasing expectoration, and soothing inflamed mucus membranes. Essential oils like eucalyptus, rosemary, and peppermint are historically known to help clear and strengthen the respiratory tract,…
Clubs & Classes, April 2021
Making Over Your Mood with Essential Oils
JoAnne Gaudioso Maintaining a positive mood and attitude can be very challenging at times. Many of us have been struggling with that, particularly over the past year. Just as being in a good mood gives you a sense of happiness and well-being, bad moods can lead to negative feelings over time. When it comes to…
Clubs & Classes, March 2021
Building Healthy Habits With Essential Oils
JoAnne Gaudioso Our lives are filled with thousands of daily habits that are second nature to us. We take showers, lock the door behind us when we leave the house, all without even thinking about it. When we do things repeatedly, the brain builds strong connections with those actions until, eventually, we hardly think about…
Clubs & Classes, January 2021
Protect and Boost Your Immune System with Essential Oils
JoAnne Gaudioso What Is your Immune System? With the responsibility of protecting your body from illness and disease, your immune system is one of the most important components of your overall health. This complex network of cells, tissues, and organs works together to fight off fungi, bacteria, parasites, and other microbes while maintaining healthy tissue.…
Clubs & Classes, December 2020
Deck the Halls with Essential Oils
JoAnne Gaudioso This is my favorite time of the year. I have just completed November where I reflected daily on all the things for which I am grateful. I am thankful for my family, my health, my freedoms, and my essential oils. My essential oils have been within my reach throughout the pandemic, helping to…
Features, June 2020
Ways to Beat the Heat with Essential Oils
JoAnne Gaudioso As we step into summer, we are always thinking of ways that will help us to get through the “dog days of summer” in a more comfortable and healthy way. Summertime is perfect for many outdoor activities: going to the pool, attending neighborhood barbeques, or hiking in the mountains, to name a few.…