We all know how to walk, don’t we? Since those first teetering steps as a toddler, to the leisurely ambles we enjoy at weekends, it is the simplest, most joyful form of exercise. Yet how many of us actually walk properly without the ensuing aches and pains, especially when we stride out over longer distances…
Tag Archive for I Love Walking
Clubs & Classes, January 2017
Tweak your walking technique with I love walking
One of the most wonderful things about walking is its sheer simplicity, so you might be surprised by just how important your walking technique is. I Love Walking focus in 2017 is teaching proper form to make walking feel easier, prevent injury and speed up your pace. The latter is especially important when you’re looking…
Clubs & Classes, January 2016
Hit the new year walking
Sue Schwartz Lace up your sneakers, bring a water bottle and join the I Love Walking group. Walking is the perfect form of exercise. It requires nothing but time and your own two feet. Walking at your own pace in the safe environment of our Palo Verde lounge, dining room, surrounding patio, Pro Shop, tennis…