Mark Wenz “Health is a state of complete harmony of the body, mind, and spirit.” —B.K.S. Iyengar According to many thinkers and scholars, one’s spiritual health is closely aligned with one’s mental and physical health. I will provide an overview of scholarly thinking on this topic below. The psychology of religion emerged as an academic…
Tag: Mental Health
Generals, July 2025
We Are All About Connecting! Everything to Know About Neighbors Who Care’s Friendly Visiting Program
As we grow older, getting around and being social becomes more challenging. Navigating the outdoors can become scary as we grow unsteady, and avoiding falls often causes people to stay closer to home. The problem with this is that isolation can result. And the more we learn from science about the negative impacts of isolation…
Generals, May 2025
Mental Health Benefits of Ballroom Dancing
DD Kullman Step into more joy and relaxation this May, Mental Health Awareness Month. Improving mental health can incorporate therapy, medication, and lifestyle changes. However, one often-overlooked activity that can also positively impact mental health is ballroom dancing. According to research, ballroom dancing can help reduce stress and anxiety. The focus required to master intricate…
January 2024, Generals
6 Reasons Why You Should Take Your Mental Health Seriously
Stan Popovich Many people underestimate the impact that mental illness can have on an individual or family. It can be difficult to admit that you have a mental health problem in your life. Secondly, it can be just as difficult in getting the people you know to understand your situation without making any kinds of…