Unity: Happy Heart


Kay Davis

At Unity Church of Sun Lakes, we choose to live a healthy lifestyle filled with affirmative prayer, meditation, love and gratitude. We follow the teachings of Jesus as well as other wise spiritual masters. Reverend Debbi Brown Adams is our spiritual leader. Join us Sunday mornings at 9:30 a.m. as we celebrate together in the Arts and Crafts Room of Sun Lakes Country Club. Coffee and fellowship follow the service.

It’s February and still the beginning of the year, and our Unity community has a big smile left over from Christmas and the re-birth of the Christ within. Then there was New Year’s and the Burning Bowl event, a cleansing and renewal process, letting go of old ideas that blocked our spiritual growth to make room for new and better ways to live and thrive. Rev. Debbi reminded us of the gratitude jar we each started at the beginning of 2017. Every morning when we woke up, we wrote on a piece of paper what we were grateful for and dropped it into our jar. Now at the start of 2018, we empty the jar and joyfully read and remember all we were grateful for last year. A grateful heart is a happy heart. It’s time to start a new gratitude jar.

Activities: Prayer group and World Peace Meditation on Thursday, February 8, at 10:30 a.m. in Room A-3 at Cottonwood CC. If you would like to be supported by the prayer group, contact Rev. Debbi at 602-309-1818.

Reiki Circle: This group meets every Tuesday morning at 9:30 a.m. in Room A-2 of Cottonwood CC. For more information, call Lois Valleau at 480-833-6699.