Yoga-Vinyasa style at Cottonwood

Sheila Axtman RYT200

Are you interested in deepening your yoga practice, gaining strength and flexibility, feeling really good about yourself? Join us for a Vinyasa yoga class on Tuesdays and Thursdays at 10:00 a.m. in Room A-6 of Cottonwood.

Classes are taught by Sheila Axtman, Yoga Alliance Registered RYT200.

Tuesday classes are levels one and two combined; Thursday classes are a more challenging level two.

Bring your mat. Some blocks and straps are available for students to use.

Class fee is $5 per session.

Call Sheila with any questions at 480-264-9951.