Hi everyone – I am inviting you to join me on Tuesday, April 21 at 2:00 p.m. in Cottonwood room A-6 for a special “Pink” edition of Zumba® with Mary. All proceeds will be donated to the fight against breast cancer. Just $3 entitles you to an hour of fun, music and friends along with goodies and even some prizes, and don’t forget to wear the pink.
Like a lot of you, I have family and friends who have fought this terrible disease and are still fighting. Help me support this important cause.
Time is slipping by so take this opportunity for a healthier and more vibrant you and join my Zumba® Fitness workout.
Zumba® is your ticket for the most awesome workout ever. Dance to great music and burn lots of calories without ever realizing it. I will help you take the work out of work out by mixing low-intensity and high intensity moves for an interval-style, calorie burning fitness experience.
Want to include toning in your workout? Bring your one to three pound weights and give my Zumba® class a try and find out for yourself how much fun you will have and how great you will feel. Join me on Thursdays at 4:00 p.m. for Zumba® Gold geared for beginners at IronOaks Fitness Center.
Here is my April schedule:
Tuesday 2:00-3:00 p.m. Room A-6 ; Wednesday 3:00-4:00 p.m. Room A-6; Friday 10:00-11:00 a.m. Room A-6
Thursday 4:00-5:00 p.m. Fitness Center; Saturday 9:30-10:30 a.m. Fitness Center
I am a licensed Zumba® instructor with over 30 years of fitness training in Arizona as well as a Sun Lakes resident for the past 15 years.
See you soon and don’t forget my special “Pink” edition to help fight breast cancer on April 21.