Zumba with Mary

April is a beautiful time of year in the Valley. I know many of you are getting ready to leave for the summer, so I would like to take this opportunity to thank you for supporting my Zumba® Fitness program for the past seven years here in Sun Lakes. Once again, we’ve had another great year and lots of fun with great friends.

I will continue to offer Zumba Gold® and Zumba® Sentao at Optum Care two days a week through the summer. Feel free to email, call or text me for details.

Just a reminder, Zumba® is the most awesome workout ever, but you already knew that! We move to great music with great friends and burn lots of calories without even realizing it. We do low-intensity and high-intensity moves for an interval-style, low impact, calorie burning fun fitness experience. I also include toning, so bring your one- to three-pound weights if you wish.

Join me and give my Zumba® class a try. Find out for yourself how much fun you will have and how great you will feel. I know you will have so much fun!

Here is my April schedule:

Cottonwood:

Tuesday 2:00-3:00 p.m., Room A-6

Wednesday 3:00-4:00 p.m., Room A-6

Friday 10:00-11:00 a.m., Room A-6

OptumCare:

Wednesday 10:30-11:30 a.m. Zumba® Sentao

Thursday 8:30-9:30 a.m., Zumba® Gold

You can find me on the web at marytyree.zumba.com or under licensed instructors on Zumba.com. I am a Sun Lakes resident and licensed Zumba® instructor. You may also email me at [email protected] or call or text me at 480-250-9702.

Happy Easter, stay well, and I look forward to seeing you soon.