Mary Tyree April is a great time of year in the Valley. I know many of you are getting ready to leave for the summer, so I would like to take this opportunity to thank you for supporting my Zumba Fitness program for the past nine years here in Sun Lakes. Once again, we’ve had…
Mary Tyree Valentine’s Day is just around the corner, so bring your Valentine and join me on Tuesday and Wednesday afternoons at the Cottonwood Palo Verde Fitness Center, and together we’ll build a healthy and vibrant Sun Lakes lifestyle. My Zumba Fitness class is tailored to our age group, as well as modified to meet…
Mary Tyree Plan to celebrate the holidays with your friends at Zumba—a perfect way to top off the season and stay in shape. Together we will meet the ever-changing needs of a COVID-19 environment so that we all can continue to keep a healthy Sun Lakes lifestyle. Join me as we stay in shape Tuesday…
Mary Tyree My classes are back, exclusively at Cottonwood Palo Verde Fitness Center. It’s time to be creative and meet the ever-changing needs of a COVID environment. With that in mind, I am meeting that challenge, so that we all can continue to keep a healthy Sun Lakes lifestyle. All classes are still $5. No…
Mary Tyree Start the new year with me at the new CWPV Fitness Center. Hi everyone, I hope you all had a fantastic holiday. Now it’s time to get back to a serious workout, and we have a brand-new location to do Zumba. Check it out. Enjoy great music, great people, and burn a ton…
April is a beautiful time of year in the Valley. I know many of you are getting ready to leave for the summer, so I would like to take this opportunity to thank you for supporting my Zumba® Fitness program for the past seven years here in Sun Lakes. Once again, we’ve had another great…
March is here and it’s time to celebrate the wearing of the green! Let’s start the party and get ready for St. Patrick’s Day. Woohoo! Zumba® is your ticket for the most awesome workout ever. Move to great music with great people and burn a ton of calories without even realizing it. I will mix…
I hope you all had a fantastic holiday. Now it’s time for a reality check. It’s called getting back to normal again. Join me at one of my Sun Lakes Zumba® classes to see what I am talking about. You will feel healthier and happier and shed a few pounds in the process. Dance to…
Here we are at the end of the year already. This is such a special time, but it can be stressful as well. Let my Zumba® program help get you through the holidays. Zumba® Fitness is tailored to our age group. I incorporate international music and dance movements creating an exciting, exhilarating and effective fitness…
It’s the holidays again, and I can’t wait for that yummy pumpkin pie. It’s a fun time of year, and it’s always great to spend time with family and friends. Oh, but sooner or later, all that good food and lack of exercise catches up with us. I have the perfect solution to help you…