April is a great time of year in the Valley. I know many of you are getting ready to leave for the summer, so I would like to take this opportunity to thank you for supporting my Zumba Fitness program for the past nine years here in Sun Lakes. Once again, we’ve had another great year and lots of fun with great friends.
You still have time to join me and the rest of the great Zumba crew at CWPV Fitness Center for the total workout you are looking for. My Zumba class is tailored to our age group, and is modified to meet all current CDC and fitness center guidelines.
Come and enjoy great music and burn a ton of calories without even realizing it. I will mix low-intensity and high-intensity moves for an interval-style, low impact, calorie burning fitness experience. You can start out slow and work into the routines. There is no pressure to keep up.
All classes are still just $5, with no advanced registration needed. Drop-ins are welcome. Cottonwood Palo Verde residents will have priority if classes reach the full capacity limit.
Haven’t tried Zumba yet? Come and check it out. Here is my April schedule:
Tuesday, 2 to 3 p.m., Zumba Gold
Wednesday, 3 to 4 p.m., Zumba Gold
I am a licensed Zumba instructor with over 30 years of fitness training in Arizona, as well as a Sun Lakes resident.
You may also email me at [email protected], or call or text me at 480-250-9702.
See you soon.