Zumba® with Mary

Mary Tyree

Start the new year with me at the new CWPV Fitness Center.

Hi everyone, I hope you all had a fantastic holiday. Now it’s time to get back to a serious workout, and we have a brand-new location to do Zumba.

Check it out. Enjoy great music, great people, and burn a ton of calories without even realizing it… The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon.

Zumba® is a total workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, boosting energy, and a serious dose of awesome each time you leave my class. Bring your one- to three-pound weights for the toning segment if you like. And don’t forget to bring your water.

Join me at my Sun Lakes Zumba® classes to see what I am talking about. You will feel healthier and happier and shed a few pounds in the process.

Here is my January schedule starting on Tuesday, Jan. 7:

CWPV:

Tuesday from 2 to 3 p.m. (Zumba® Gold)

Wednesday from 3 to 4 p.m. (Zumba® Gold)

Friday, to be determined

Optum Care:

Wednesday from 10:30 to 11:30 a.m. (Zumba® Gold)

Thursday from 8:30 to 9:30 a.m. (Zumba® Gold)

You can find me on the web at marytyree.zumba.com

or under licensed instructors on Zumba.com. You may also text me or give me a call at 480-250-9702.

See you soon.