50+ Fit With Julie

Julie Bauman

Move Better. Feel Better. Live Better.

As a Chandler resident and longtime fitness instructor, one of my greatest joys is helping people discover that movement, strength, and wellness can be enjoyed at every age.

I invite you to join me at the Cottonwood Palo Verde Gym on Monday, Wednesday, and Friday at 8 and 9 a.m. for fun, welcoming classes designed for active adults of all fitness levels. From Chair Yoga to Total Body Conditioning, whether you’re just beginning your fitness journey or looking to maintain and improve your strength, flexibility, balance, and overall health, there is a place for you in our fitness community.

My goal is to create classes that are effective, encouraging, and enjoyable. We work hard, laugh often, and support one another along the way. Many lasting friendships have been formed in these classes, making them about much more than exercise alone.

Classes are open to all Sun Lakes residents, and new participants are always welcome.

Class Registration: Sign up through the ClassFit app or contact the Reservation Desk at the Cottonwood Palo Verde Gym.

Questions? Text Julie at 602339-8393, Email: julieandbarry@cox.net.