Are you ready to Zumba® again?
I am getting ready to kick off my fourth season of Zumba® in Sun Lakes starting Tuesday, September 15. Along with my regular classes this season, you can look forward to special holiday events and my annual Breast Cancer awareness “Think Pink” programs.
Zumba® Fitness is a Latin inspired dance fitness class that incorporates international music and dance movements creating a dynamic, exciting, exhilarating and effective fitness system.
In addition to having loads of fun, Zumba® is your ticket for the most awesome workout ever. Dance to great music and burn lots of calories without ever realizing it. I will help you take the work out of workout by mixing low-intensity and high intensity moves for an interval-style, calorie burning fitness experience.
Want to include toning in your workout? Bring your one to three pound weights and give my Zumba® class a try and find out for yourself how much fun you will have and how great you will feel.
Make sure you wear comfortable clothing and workout shoes and bring plenty of water. New beginners are always welcome.
Here is my September schedule:
Cottonwood Country Club, Room A-6
Tuesdays from 2:00-3:00 p.m.
Wednesday from 3:00-4:00 p.m.
Friday from 10:00-11:00 a.m.
IronOaks Fitness Center in Oakwood
Saturday from 9:30-10:30 a.m.
Watch for additional classes coming soon
How to find me:
I am a licensed Zumba® instructor with over 30 years of fitness training in Arizona as well as a Sun Lakes resident for the past 15 years. I am on the web at http://marytyree.zumba.com, or under licensed instructors on Zumba.com. You may also e-mail me at [email protected] or give me a call at 480-250-9702
See you soon!