Margie Parrish, YA Instructor Yoga is not just for flexible and Gumby-type bodies. A regular yoga practice will help you improve your balance and posture, teach you how to breathe more efficiently, and give you core strength to protect your low back. Most professional athletes do yoga to sharpen their concentration and keep their body…
George Abernathy Since starting the Sun Lakes Fly Fishing Club (SLFFC) several years ago, I’ve been approached by several bait fishermen about why the club doesn’t include their style of fishing. My sincere answer then and now is: We are a fly-fishing club, i.e., Sun Lakes Fly Fishing Club. However, we welcome them to this…
The Sun Lakes Republican Club will feature “Controlling our National Borders” with guest speakers Attorney General and Candidate for U.S. Senate Mark Brnovich and National Border Patrol Council Vice President Art Del Cueto at its monthly meeting on Wednesday, Nov. 10, from 6:30 to 8:30 p.m., in the Navajo Room at Sun Lakes Country Club,…
Janet Cook This is the third and final article in a series on the remodeling elements included in the Houzz Best in Design 2021. Houzz is a great resource for saving photographs of rooms you like to your project design professional to communicate how you want your home to look. What makes this award designation…
All local Philanthropic Educational Organization (P.E.O.) Chapter members will be invited to attend the annual Christmas Luncheon, hosted by Sun Lakes Chapter DD. This year’s event, Yuletide Traditions, will be held at the Cottonwood ballroom on Saturday, Dec. 4. Doors open at 10:30 a.m., and lunch will be served at 11:30 a.m. P.E.O. is a…
Author Judy Blume became a household name for anyone growing up in the 70s and 80s, either as a child or the parent of one. She dared to write children’s fiction with taboo topics such as bullying, racism, and sex, which caused her works to become either beloved or banned. Her most noted for teen…
Attention IronOaks New Homeowners Melva Edwards, Chair, IronOaks Welcome Group You are eligible for: FREE round of golf for two FREE month at our Fitness Center FREE month of tennis and pickleball BOGO meal at Stone & Barrel or Grill on the Green All you have to do is contact the IronOaks Welcome Group, c/o Howard…
Gary Vacin How a B-24 crew was the first heavy bomber crew to finish a full 25-mission tour during World War II will be the topic of a presentation at the Sun Lakes Aero Club’s Nov. 15 gathering at the Sun Lakes Country Club Navajo Room. The event will begin with coffee and camaraderie at…
In honor of our hardworking first responders and military personnel, Salon Excellence will be hosting our Second Annual Military and First Responder Appreciation Day on Saturday, Nov. 20, from 10 a.m. to 3 p.m. All firefighters, police officers, and medical and military personnel (both active duty and veterans) are invited to come in for a…
Susan Gottschalk The Sun Lakes Lady Putters are excited to begin the 2021-22 season, our 25th year. We gather at the Sisk Park Ramada in Palo Verde or at the Pro Shop patio in Oakwood. Now that our hot summer is over, it’s time to get back outside and enjoy the beautiful weather. For more…