Category: December 2016

Yoga – Vinyasa style

Join us for Vinyasa yoga!

Sheila Axtman Wow, it’s already December. Lots of activities and food, parties and friends. Vinyasa yoga will give you an hour twice a week to breath, and move, re-center yourself, and forget for a few minutes everything on the to do list. Every year on the last yoga day before Christmas I teach a class…

Energy yoga class schedule

Paullene Caraher Morning: 7:45-8:45 a.m. – Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. – Monday, Tuesday and Thursday NOTE: No class from December 8 to December 15. Classes will start up again on Monday, December 19. I will be out of the country so phone Peggy if you have questions. Where: SunBird Golf Resort Navajo…

Savvy Travelers to meet Dec. 8

Our December meeting on December 8 will be held at 6:30 p.m. in the Saguaro Room at Cottonwood Country Club. Our speaker will be Nicole Hunter, Sales Manager for Uniworld Boutique River Cruises. Uniworld has never been to Sun Lakes for a presentation on their upscale river cruises. Everyone is welcome to join us for…

Yoga with a chair

Come join us for Yoga to work on strength and flexibility with the support of a chair for balance so there is no worry of stumbling or falling. Other aspects that we will focus on include improving our core strength; body awareness and internal balance (equilibrium); reducing stress and improving mental clarity. The class will…

The African American Club

Annie Hall, Publicity The African American Association of Sun Lakes invites all to attend its Christmas party on December 10 at the Oakwood Country Club, 24218 S. Oakwood Boulevard, Sun Lakes, AZ 85248. Social hour begins with a no host bar at 6:00 p.m. with dinner being served promptly at 7:00 p.m. Dancing will be…

Let’s Dance Again

Lesly Holness Low impact and high energy – you gotta try this! Joint jumpin, foot stompin and just plain fun! Dance, laugh and shake off those pounds; what have you got to lose? I know, it’s holiday time and there is so much to do, right? Give yourself a break and come dance with us…

Sun Lakes Writers’ Group news

Have you always had a desire to write? Would you like to try your hand at writing? Would you like to leave personal stories to your children and grandchildren? Examples: How you met your husband/wife? What you remember about your first date? Thoughts about your high school graduation? Now that you are retired, how do…

Scandinavian Club posts December activities

Jeanne Moorhead, Vice President Scandinavian Club has begun the season by being entertained by an enthusiastic and colorful performance from the Scandinavian Dance Club at the November meeting. The dancers are always a favorite of the membership. The folk dancing club was started in the early 1970s by members of the VASA Order of America.…