Morning: Monday, Tuesday and Thursday from 7:45 to 8:45 a.m.
Afternoon: Tuesday and Thursdays from 4:15–5:15 p.m.
Note: No Monday afternoon classes until the fall
Where: SunBird Golf Resort Navajo Room, 3rd floor
No cost; donations are accepted
If you have questions call Paullene Caraher on cell phone at: 602-292-7858; or e-mail at [email protected] You can also call Peggy Mottel at 480-802-6795.
You can come any time. New participants are welcome. Bring some type of mat. There are some yoga mats in the room. Wear loose comfortable clothing. If you cannot easily get up and down on the floor the exercises can be done while sitting.