Fit and Fun is a positive health and wellness group that embraces a healthy lifestyle!
Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together! We cover a new topic every Wednesday in Cottonwood Country Club, Room A-7.
The meeting is from 9:30 to 10:30 a.m. (except the first Wednesday of the month when we meet at a designated restaurant for breakfast). Meetings cover various topics, such as diet, exercise, nutrition, massage, self-care, and occasional guest speakers.
Make new friends who support each other by learning, sharing, and spreading joy together! Treat yourself—join us! For new members and schedule, please contact Nancy Swanson at 480-786-8531 or [email protected].
Note: There will not be a meeting on Nov. 22 due to Thanksgiving week.