Karyl Garbow
Always getting fit and always having fun. Fit and Fun is a positive health/wellness club prioritizing good living! We explore health and lifestyle issues as we emphasize self-care. On the first Wednesday of the month, we meet at a designated restaurant for breakfast at 9:30 a.m. The third Wednesday of the month we meet at Cottonwood Country Club—Phoenix room (inside the computer learning center).
Topics include: health and fitness, diet, exercise, nutrition, massage, self-care, and occasional guest speakers and/or field trips.
Make new friends who support each other! Treat yourself. Join us! For new members and schedule, please contact Irene at 206-713-7170, or Nancy at 480-786-8531 or email njswanny@wbhsi.net.