Karyl Garbow Always getting fit and always having fun. Fit and Fun is a positive health/wellness club prioritizing good living! We explore health and lifestyle issues as we emphasize self-care. On the first Wednesday of the month, we meet at a designated restaurant for breakfast at 9:30 a.m. The third Wednesday of the month we…
Tag: nutrition
May 2025, Generals
Being Actively Independent at Robson Reserve at Sun Lakes: Improved Dining & Nutrition Options
Lance Williams, Executive Director Robson Reserve at Sun Lakes offers many benefits, one of the most significant being improved access to nutritious and convenient dining options. As people age, maintaining a healthy diet can become more challenging due to factors such as limited mobility, reduced energy for meal preparation, or lack of access to fresh…
August 2024, Religion
Could Unity Be for Me?
Mark Wenz I discovered Sun Lakes Unity Church shortly after I moved here through a series of serendipitous events. Now an active member who serves on the board, I attend services regularly and frequently participate in church activities. My father was a Protestant pastor for 40 years, and although I dutifully attended church with my…
April 2024, Clubs & Classes
Fit and Fun Club
Karyl Garbow Fit and Fun is a positive health and wellness group embracing a healthy lifestyle! Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together! We cover a new topic every Wednesday in the Cottonwood Country Club Phoenix Room (inside the Computer Learning Center). The…